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Improve Your Digestion in 3 Easy Steps!
Do you suffer from indigestion, bloating, gas, acid reflux, heart burn or just feel generally crappy or uncomfortable after eating? Then...
Kate Waterhouse
Mar 21, 20191 min read
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What is the BEST diet for great gut health?
What is the BEST diet for a healthy gut? I get asked this question A LOT! And it's not surprising considering there's so much conflicting...
Kate Waterhouse
Feb 18, 20191 min read
92 views
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Super Simple Seed Bread
Making your own bread at home is so easy - this recipe by Pete Evans is my favourite and I make this bread every week. It only takes...
Kate Waterhouse
Feb 16, 20192 min read
117 views
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